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    Amethyst Skill Set
    (all these skills do not need to be mastered for entrance into class, but it is good if they are developing these skills)

    BEAM

    • Mount
    • Step ½ turn
    • Leg kicks forward/backward
    • Stretch jump
    • Tuck jump
    • Handstand - kick up one leg
    • 180 pivot turn on end
    • Roundoff dismount

    FLOOR - Dance

    • Wolf jump
    • Pike jump
    • Straddle jump
    • Jump full turn
    • Step full turn
    • Split leap

    FLOOR - Tumbling

    • Bridge walkover
    • Cartwheel
    • Roundoff
    • Splits (anyway)
    • Handstand forward roll
    • Backward roll to pike stand
    • Handstand step down
    • Handstand 1/2 pirouette

    BARS:

    • Kickover mount
    • Back hip circle
    • Cast push away
    • Tap swing on high bar
    • Flyaway timer

    VAULT

    • Underarm swing
    • Squat onto vault
    • Handstand to flat back
    • Run to vault

    ​“COACHABILITY”